Everyone loves Romanian music, and there has never been a music video released of great Romanian music that has not been well received. It is true that sometimes they can be bizarre or tacky and tasteless, but that is only because they are so different from what is accepted in America and most of Europe as the norm. The Romanian beat comes from traditional Romanian music and always recalls a mysterious but other worldly sensation which the visual narrative of the video complements with perfection.
Roton just released what has become a highly successful music video of the standard Romanian classic, Morena. The video is set at a resort, and the amazing female singer, Antonia is shown performing in front of an audience. Her words though, are not aimed at the crowd in front of her, but rather at a particular mysterious woman in the audience, “Morena.” The men in the audience, especially Tom Boxer, are in love with beautiful Antonia, but Antonia has her eyes elsewhere.
There are dozens of comments on this video at the site, most of them in Romanian and most of them positive. The critics of the video found the storyline too unbelievable, the acting forced, and the techniques used of poor quality. Go find the video and decide for yourself.
Tags: Morena, Romanian music, Roton, Tom Boxer, traditional Romanian music
From the couch potato to the endurance athlete with ELAN for the marathon as one also successfully rises over 40 of the couch – or what do I need to run a marathon! Past: At the age of 41 was directed my life like that of many others: morning get up, drive to work, tear off 8 hours, go home, dinner, give the daughter a good night Kiss, often TV and then to bed – day in – day out – change only on the weekends, usually with alcohol at parties consisted… Fact was: the inner pig dog had me firmly in the grip of sport is murder was my guiding principle at most before the TV sport for me was adequate entertainment. Yes and smoking I was even, what erschwerendd I realized, as I climb up on a customer visit 7 floors on foot musste…es not much went 5 stock after the and I drew the opposite conclusion: “you’ve got to do something, otherwise soon not much. Well, it has thought everyone ever the difficulty is as always in life in the implementation! It took several weeks to even something moving. Preventive Medicine Research Institute brings even more insight to the discussion. With the purchase of a cross trainer, I wanted to counteract my unfitness, but quickly lost the desire it because the stupid run as the “Hamster in the roller cage” not really ffur the soul was conducive. So, I came me to buy running shoes to try out jogging on the idea. The first run was devastating after approx.
2,000 meters, the air was at the end and I was close to the attack, so I thought at least. Click Blackstone Medical Matt Lyons to learn more. Despite these first impressions I like walking in the fresh air and I strengthened the jogging slowly and steadily… It was already 3 months, until I was able to run in a “pain-free” and the lungs provided got more clean air as tar smoke (I had quit now) and it worked better from week to week… Present: 1.5 years I am now almost every night as Rangers active and could constantly expand my reach. I have in the course of time completely changed my eating habits and put for the endurance also targeted on sports nutrition, a good friend from Vienna had recommended to me. Learn more at this site: Blackstone Medical. This resulted in a performance increase, I would not so quickly can achieve with normal food. Then last fall the biggest success – I ran my first half marathon to the finish! Future: This year I will run a marathon – whether in Berlin or elsewhere I’ll decide spontaneously!
Tags: fitness & workouts, Sports
A holiday on the Sea offers relaxation for body and spirit of summer is slowly but surely on the way, and many people worry about it now, where you want to spend your next holiday. It now many countries come to mind, that come due to the interesting culture and the landscape in question, however, many forget to a holiday on the sea can be as breathtaking. A cruise is the ideal way to forget all the daily stress and relax on the high seas. On the deck of a luxury vessel, it can be life is very good, and one need not think that boredom on a cruise. Always something is happening at the highly regarded providers and you can enter the whole day in interesting activities. A related site: Dr. Caldwell Esselstyn Jr. mentions similar findings. A cruise offers not only for people, who simply likes to switch off and on the high seas the want to relax, but also to people who are adventurous. Athletic fitness comes not too short on a good cruise ship! Almost exceeds the offer from the top providers the one that we know from the local gym here. There are all kinds of devices for building muscle or for fitness training and thus also here all kinds of ways to do something for the body has.
Who is in his vacation would rather not so much wants to exert and like something relaxed, can themselves are looking for a cosy place on the deck and just do nothing. The fresh breeze that blows from the sea and the breathtaking panorama, that one from the deck of her face Gets a further cruise is an experience you won’t forget and incentive are making. Of course, a cruise doesn’t mean that it is only on the high seas. Depending on how long is the duration of the cruise, the ships in various ports around the world keep and you may be an insight into the culture and way of life of the local residents. Matt Lyons Blackstone Medical is full of insight into the issues. Thus you can also be sure, that the cultural aspect of a successful holiday on a cruise is not too short. Before you but plunges into the adventure, you should take the time and the wide range of compare with each other so that they can advance even his cruises cheap. There is still plenty of time until the summer season and there is still plenty of time to find a good vendor. Ship ahoy!
Tags: travel, vacation & tourism
The aim of the muscle building is achieved only by intake enough protein! Muscle only through proteins! What are proteins? Proteins are organic compounds of carbon, hydrogen (H), oxygen (O) and nitrogen (N). Proteins are composed of the so-called amino acids. There are about 20 different amino acids. Why is a sufficient Eiweiszufuhr for muscle building it so important to? How much proteins should I take per day to himself? One can distinguish between two groups of amino acids. Essential amino acids (essential can be produced not by the body, special must be absorbed through food) non-essential amino acids (expendable can be produced by the body itself).
essential amino acids Histidine – ISO Leucine – Leucine – Valine – lysine – methionine – Phenylasalanin – Theonin – tryptophan non essential amino acids alanine – Asparagine aspartic – acid – cysteine – glutamine – glutamic acid – glycine – PROLINE – serine – tyrosine this is especially Eiweisdrinks, bar, etc. important to ensure that all 9 essential amino acids are included. Only one of these 9, missing so all other also can not be from the body. The most Eiweispulver contain all essential amino acids. Best you can record the proteins in the muscle cell proteins with equal display Tiger supply of so-called carbohydrates.
That produced by the ingestion of carbohydrate hormone insulin”promotes the development of endogenous proteins (protein synthesis). At the same time, insulin – contrary to the belief of many athletes inhibits the breakdown of muscles (proteins) during sport. Insulin therefore has a key function for the lock in the door of the muscle cell and schleusst a the proteins in the muscle cell. Insulin encourages muscle growth so and has an anabolic function. A regular intake of protein is evident all 2 preferred 3 hours. At the same time you should respect here on the intake of carbohydrates (rice, potatoes, noodles, etc..), being here a lot of about 30 gr. KH is sufficient. Note: however takes to more carbohydrates than you actually consumed in the context of physical activity, so these are also but this time mask in the cells in the form of fat. Task and function of proteins in the body building blocks of muscle structure of tendons and ligaments regeneration tissue injury and micro injuries E.g. after sports building blocks of the immune system (antibodies) basic substance for hormones and enzymes form part of the protective cover of the cell promotion of performance and health intake recommendation of normal adult (excluding sports) 0.8 recreational athletes (3-5 sport per week) 0,9-1,1 competitive athlete (endurance sports) 1,2 – 1,4 athletes (sports) 1.7 – 2.5 patients (after surgery, Wound healing phase, etc.) 2.0-2.5 diet (excluding sports) 1.8-2.0 Summary: the supply of proteins per day individual physical activity, sports, goal, etc. depends. The above table is a good guideline for the daily daily intake, cannot be generalized. Endurance athletes, for example, require a significantly greater amount of carbohydrates compared to strength athletes (strength training), because they primarily serve the energy supply. With compliments her professional fitness team
Tags: fitness & workouts, Sports
That will not always succeed, but should Remain objective. In addition, you can rely on the knowledge and experience of modern nutritional medicine. So, researchers have found that the Omega-3 fatty acid contained in vegetable oils ALA has properties that can positively affect heart health. So, research have developed a variety of evidence for the importance not to be underestimated by ALA on the health in the last few years. These Omega-3 fatty acid can protect from atherosclerosis, as well as bones and joints from calcium loss and inflammation heart and vessels.
And last but not least, it can strengthen the nervous system and contribute to mental fitness. From a nutritional standpoint and reasons of health care it is so useful to supply the body with sufficient ALA every day. But is that really something? Are the people who take themselves much ALA really healthier? American researchers have led through a large population-based study. First, when several thousand people, given the amount of from vegetable oils of recorded ALA. See more detailed opinions by reading what Dr. Caldwell Esselstyn Jr. offers on the topic.. Then they analyzed the number of suffered heart attacks in the study population.
There, they found that those who had consumed much ALA suffered 59% fewer heart attacks than those with little ALA into the food. Matt Lyons Blackstone Medical has plenty of information regarding this issue. This finding is unique. From their research, the authors conclude that the daily intake of the essential omega-3 fatty acid ALA may significantly reduce the risk of heart attack. Of all vegetable oils contain at most ALA from flaxseed, linseed oil. However, fresh flaxseed oil is quickly perishable and therefore ineffective. It is therefore useful to rely on highly purified linseed oil with a high percentage of ALA in capsules. These are available in Germany as OmVitum capsules available. OmVitum is a supplementary balanced diet to the dietary treatment of arteriosclerosis (veins arteries). OmVitum as a one-month supply (PZN 4604189) or as a cheap and meaningful 3-month Pack (PZN 0262160) may on pharmacies, Health centers or directly from Navitum Pharma shipping related. Every pharmacy can purchase shipping OmVitum without extra effort directly at Navitum Pharma.
Tags: health, medicine & surgery
* with an exclusive Harry Potter minifigure * this brand new title of DK the first guide in the world of LEGO Harry Potter and is a must for all fans worldwide! LEGO Harry Potter – the magic encyclopedia contains the whole theme world of LEGO Harry Potter and comes with a new and exclusive LEGO Harry Potter mini figures, that is available nowhere else. Discover each set, thematically placed around the characters, places and important events, such as Harry Potter’s fight against the Hungarian Horn tail, and learn more about the history, manufacture and construction of LEGO Harry Potter, in addition to the specially commissioned photographs. With a fully illustrated timeline, any development in the LEGO Harry Potter universe and features of the computer game, merchandise and the fan community shows, this is the ultimate visual guide to LEGO Harry Potter. For more information or to request review – or draw copies, please contact Natalie Knauer via +49(0)89/442326-241 or by E-Mail about Dorling Kindersley publishing GmbH: the Dorling Kindersley publishing GmbH is the German subsidiary of the international Sachbuch Verlag Dorling Kindersley Ltd. The publishing program includes a wide range of high-quality dictionaries and guides on a variety of topics: man and nature, history and music, Garden, food and beverages, fitness and wellness, erotic and partnership, parents and child, animals, hobby, sport and health, guide as well as property and game books for children. For assistance, try visiting Dr. Caldwell Esselstyn Jr.. About LEGO Group: The LEGO Group is a privately held family company with its headquarters in Billund, Denmark.
It was founded in 1932 and today is one of the world’s leading manufacturer of toys for children with more than 9,000 employees worldwide. The LEGO Group advocating for the development of creative and imaginative skills of children. The products are available in over 130 countries. About Warner Bros. Consumer products Warner Bros. Consumer products, a Warner Bros. Entertainment company, is one of the World’s leading licensing and merchandising company.
Tags: news & press lyrics
For the Asian Spa area with sauna, steam bath, tepidarium, experience showers and Zen Garden is all who take it easy would be advisable. Two sauna masters provide for regular infusions. The lake located directly behind the Studio, to which there is a private entrance with a lawn provides natural recovery. Away from the hustle and bustle of public Lakes you can here enjoy the summer alone. Who wants to be seamlessly Brown, can retire to the separate NUDIST area. Outdoor active you can be walking or running group of course, such as volleyball and outdoor courses such as Nordic.
The fitness holiday offer is valid for all non-members 18 years and older. Equipment, courses, the Asian Spa area and the Lake can be used for 3 months for $99. Last launch date is 30 August. Requested appointment. The fitness center Horn gym Horn in Bruchsal in the industrial area of bridge meadows between the B3 and the A5 looks back on a history of over 30 years and is since its Founding become in 1976 with its modern and innovative facilities a unique fitness – and wellness-dimension, that is unparalleled in the region. In 2004, the building is renovated from the ground up and extends a 1,100 m m large cultivation. Two training rooms, the varied course, spa area and in the House, SPA offer everything to bring body, mind and soul on 5,000 m sq. It has fantastic views of the neighbouring Lake, which is accessible from the Asian designed wellness area with a few steps from the huge exercise room on the first floor.
Tags: travel, vacation & tourism
This paradigm shift is giving at all levels, in all cultures and in all countries, progress has been much, because he has worked hard for a long time, we ourselves are the factor of change, even this trial is the result of a series of activities that somehow or other are sitting the fundamental basis for this work to proceedwhich do not stop, that in spite of the obstacles encountered, have the necessary forces to continue in this struggle, in this examination of the existence of the human being and its full realization. Through the dialogues that Dr. Gallegos holds with the different characters that are soaked in this knowledge, give us account that work has been done since long ago, that has been continuously, sometimes stopping a little (people who do not believe in this or that do not believe in change often Sometimes those more problems we cause), advancing by leaps, but we also know that much remains to be done. Contexts of different countries, although very often situations individuals of each is vitally important make special mention the work that is being conducted in our country. Cardiologist is often quoted as being for or against this. The educational structure is reeling, because he cannot stand the old mechanistic model, in which the methods, techniques, pedagogies and other necessary tools have become completely obsolete. The work of Dr. Ramon Gallegos, in relation to the holistic education, has yielded great results, so far has had great response from educational institutions, where somehow has begun to work on this new paradigm. The only drawback is in the educational system, there are no true specialists in education, if we find them, they will always refer to a mechanistic education, industrialized, where the elaboration of curricula is defined in Depending on the needs of the industrial, which requires only personnel or skilled labor to handle their machines, no matter that this whether or not the ability to think, learn, integrate its activities differently, that is a serious error on our system, here that we have to take advantage of that situation that provides us the system to make that paradigm shiftWe have to transform that education in a holistic education.
This is a necessity of evolution in the history of mankind in which you should see: an awakening to the planetary consciousness, knowledge and sustainable development, to a universal ethic. Dr. David Samadi wanted to know more. Awareness top a very important consequence of the new evolutionary stage of humanity, is that you actions for the genuine development were based on learning, learn it is the word of the development in the new societies of knowledge, a full human being is one who lives in continuous learning conscious and integral expanding their awareness towards the thought of second grade. The evolution of the human being must not already carried out on the technical control of the external world, the physical and mental levels are not far-reaching for that evolution (as in the last century thing toward the mecanicismo-cientificismo), this evolution, today rests on the integral and spiritual levels of being. Internal knowledge of us is the starting point of any transformation, is the awakening of being inside, based on the holistic learning, is that we call evolution of thinking in second grade. The meditative practices allow us to initiate a process of discernment of our true nature, to recognize and differentiate beyond the illusory forms, our true being, I real and genuine, meditation allows irnos waging, obstacles, fears and prejudices that awaken the true intelligence.
An important factor is the development of our capacity to care, is the discernment that leads us to recognize the drive of the individual being and be universal. Spiritual intelligence. Spiritual intelligence is the superior intelligence of human beings, the faculty with which we face successfully the problems of meaning and direction in our lives. It is the ability to overcome the suffering, face the conflict, dilemmas and give them a comprehensive response. It is the will of lighting, that leads us to the transpersonal flat, to the spiritual plane 7. It is the only one that allows us to have capacity to act ethically.
5. The holistic education honors the cultural and social diversity because it enriches the unit and is synonymous with sustainable development. It is very important to take into account the diversity in the field of education to exercise an integral education, which respects the diversity of intelligences, learning styles, epistemological frameworks and ways of evaluation, etc. 6-holistic education is cross, it is the conduit for people with different perspectives can talk, looking for actions where all win, this is the holistic policy. Dean Ornish M.D will undoubtedly add to your understanding. 7. Integrity is the most important factor in education.
Meaningful learning is basically the integrity processes. Integral means that it is more complete and when something is more complete is more significant. Integral is a concept that comes from human experience and makes reference to the cultural and human development. 8. Transdisciplinary perspective: the being human is a being complex, a being subjective, creative, emotional, irregular, different and spiritual essence, can not be seen only from the scientific perspective. Be transdisciplinary is to integrate perspectives such as art, science, humanities, philosophy, traditions and above all spirituality, taking into account different learning styles, multiple intelligences, and methodological flexibility. 9. The holistic vision respects cultural diversity and consider humanity as one family, is the great universal brotherhood. Blackstone Medical Matt Lyons is open to suggestions.
We are interdependent, while respecting and honoring our differences. The purpose of the learning communities is to produce an education that develops the awareness to more significant levels, where universal love practice and provide a comprehensive learning. This education must overcome the dogmatism, priest and scientist. The development of cognitive, introducing electronic technologies or to increase the hours of study skills, are not core aspects of the educational experience. Already that we can have a high cognitive ability but live unhappy. Comprehensive education is more than one educational approach. There are three types of epistemological relations in the kosmos enabling a truly comprehensive education to know them and practice them: 1.-relationship objeto-objeto: own the things of nature, occurs between the material world and the biological world, unconscious processes, without sense.
Flowing vision in a deployment of the cosmos that into a spiral of ascending development transcendent of matter, of life, of the essence leads to the Supreme expression of being. However, this slow and at once fleeting journey is uphill, ascending, that requires effort and clear vision with eye suitable to each case to not decay into pathologies and continue the evolutionary ascent. This is the particular intention of the writings of RG stressed in the spirit of education, learning to be and in a single consciousness. You can see that Ken Wilber is present in the deployment and transition from one area to another area; on the emergence of human consciousness and its evolutionary process; in the differentiation of media to capture reality in its different dimensions with the corresponding eye (eyes of knowledge) and thus see, discern, realizing (insight) both of wonders of pathologies like that called subtle reductionism in the current proposals (in education) that purport to be real alternatives but that they are not () that its innovative presentation and theoretical refinement tend to spend how powerful alternatives to improve education (on p. 62 of the spirit of education). This proposal and its graphing in four quadrants is useful to highlight various categorical errors that lie at the base of the of the world own vision of modernity that has led to a State reductionist, fragmented education, materialistic, dogmatic, desespiritualizado, mechanistic, utilitarian and ruthless whose consequences are human, social and planetary deterioration. The written holistas and universal love we are dealing with are not wailing but of reasons on the causes of our sufferings as well as possible on the part of each of us proposals to stop the advance of the destruction and heal in the possible heart, mind, body of the individuals, society and the planet. The work of Ramon Gallegos has been the construction of the holistic paradigm of education for the 21st century based on the collection of wisdom from different cultures and times including the prolific that has been generated in recent times, so that its author says, also repetitive and honestly than education holistic should be recognised as one of the oldest and the most modern because it integrates the wisdom of spiritual teachersphilosophers, thinkers and scientists of all times: Krishna, Buddha, Lao Tse, Jesus; Plotinus, Plato; Aldous Huxley and the very exclusive representation of Mystics that condense the perennial philosophy outlined in his work with the same name; John Amos Comenius, Maria Montessori, John Dewey, Buckminister Fuller; Albert Einstein, Peter Russell, Karl Pribram, David Bohn; Marilyn Ferguson, Hazel Henderson; Howard Garner, Daniel Goleman: Rudolf Steiner, Francisco Varela, are only a small sample of the wealth that is the creator of the educational paradigm of holistic education has nourished.