Everyone loves Romanian music, and there has never been a music video released of great Romanian music that has not been well received. It is true that sometimes they can be bizarre or tacky and tasteless, but that is only because they are so different from what is accepted in America and most of Europe as the norm. The Romanian beat comes from traditional Romanian music and always recalls a mysterious but other worldly sensation which the visual narrative of the video complements with perfection.
Roton just released what has become a highly successful music video of the standard Romanian classic, Morena. The video is set at a resort, and the amazing female singer, Antonia is shown performing in front of an audience. Her words though, are not aimed at the crowd in front of her, but rather at a particular mysterious woman in the audience, “Morena.” The men in the audience, especially Tom Boxer, are in love with beautiful Antonia, but Antonia has her eyes elsewhere.
There are dozens of comments on this video at the site, most of them in Romanian and most of them positive. The critics of the video found the storyline too unbelievable, the acting forced, and the techniques used of poor quality. Go find the video and decide for yourself.
Tags: Morena, Romanian music, Roton, Tom Boxer, traditional Romanian music
Did you realize that if its green then it must be growing and if it is rotten then it was ripe? So says Winston Marsh, Business Marketing Guru in his recent newsletter. Here is an excerpt from it … “During the last week or so I’ve been presenting a series of seminars for MYOB throughout New Zealand and I have made an amazing discovery. Dr. Caldwell Esselstyn Jr. will undoubtedly add to your understanding. Most people prefer the service of your car service your brain! Now, what I mean? Well, quite simply, no one gives a second thought to putting your car in for service or get it fixed. They can moan and complain about the cost, but still I will.
Why? Because they need the car to move! They trust him and have become dependent. So, no matter what the cost, get the car serviced or fixed or whatever. That could have to beg, borrow or steal to pay for it, but compared with the money and get it. However, it is a totally different scene and a set of feelings when it comes to investing in the most important piece of machinery – to make money, while creating a piece of machinery called themselves. Many people have truckloads of reasons and excuses to explain why you can not spend time or money to improve what they do … Go to Blackstone Medical Matt Lyons for more information. and some of the reasons are pathetic. “That’s the night Who Wants to Be a Millionaire is on” or “I’m too tired after work” or “I went to something like that once and I do not like” or “I can not afford it” or what are the reasons for not investing in his brain.
However, there is only what will determine your income and the level of success and that is your brain … what you feed and how you use it determines the outcome. Take care and fill it with new ideas and information, and richly reward you. The negligence and not fade. “The final word, I found that people who do not invest time and money on themselves and depend on your employer to pay for its development, dance to someone else melody. Leave their future in the hands of another person. In fact most people drift through life taking everything that was distributed to them. They can not “be bothered” to invest time, money or energy in themselves. It is much easier to float with the crowd. I also realize that many of our customers have to invest their own money in your training program are very committed to making changes in their lives. To advance by leaps and bounds compared to customers who have had their program financed by the company. When you pay for something yourself, you are more likely to value it. If you really want to advance in life, is not it time you started investing in yourself?
"Callate!" a was listening to the playback of audio from an interview I did with my friend Moira, and I wanted to scream. I turned off the "noise" and called Moira. "We have to get back to this interview. I can not send it. " Moira, being the nice person he is, agreed. (Apor luck!) To reschedule the interview and I went to work.
What did not work? What is my story? Was too little prepared? What I said in other interviews that have worked? Volvo to set the stage and rerecorded the second show. a After doing so I was not much better. (I sent the recording anyway). a What happened? The content was good. This is what I teach. It's what I do. Why this interview does not work? Our chemistry is not appearing. Then I realized …
Moira and I had an appointment incompatible. The two were in the same role. Two heroes talking about my business. It did not work. a competing branches without realizing it. I was hoping that the interview was in some way, but it was not. Did not flow. It was fun. See more detailed opinions by reading what Dean Ornish M.D offers on the topic.. Moira was the appropriate hero. I was not. Moira was the hostess. She made the plan. I was the guest who behaved roughly (it was not intentional). When I was single I used to not respect my appointments in the same way. I thought the topics to talk about over dinner beforehand. Rehearsed stories that entertain during dessert.
Contemporary and timeless elegance of Italy Patrizia Pepe collections are contemporary and timeless. They are trendy, the exceptional detail and high wearing comfort, they are classic but at the same time. Women will love the garments by Patrizia Pepe “No day without ideas” is the motto of Claudio Orrea and Patrizia Bambi. in 1993, the couple has the itlaienische fashion label Patrizia Pepe in Florence launched. Since then, Patrizia is Bambi creative boss. Early days they worked with seven people on an area of 600 square meters. Nowadays, there are a total of 230 employees and the turnover is EUR 100 Miliiarden. Much is being done for employees: an on-site fitness center and a canteen are integrated into the company’s headquarters in Florence.
Establishing its own fashion line Patrizia wanted to can experiment with innovative and creative Bambi and Claudio Orrea, to be able to develop a different approach for women’s fashion. The collections are sold in selected stores worldwide, but also to buy shops own Patrizia Pepe. The An increasing number of its own shops. The style basically the garments and collections by Patrizia Pepe are classic and minimalist. “Pepe”, “Pepper german for”, is what makes the designer fashion label. A pinch of makes the brand unique extravaganza. Patrizia Pepe is tailored with love to detail and created. The fashion is to be always modern and elegant and underline the character of every woman and stress.
The style of Patrizia Pepe is like his customers: headstrong and authentic. The collections continuous innovation is the magic word for the creations of Patrizia Pepe. In addition to the clothes, there are a wide range of accessories. Of shoes, jewellery and bags. Each piece is characterized by unusual materials, high quality and perfect workmanship. Not the devil is the special label in detail, but “Pepe” – “Pepper”. Perhaps check out Matt Lyons Blackstone Medical for more information. Anna Grundmann
Tags: fashion & jewellery, lifestyle
Below you will find the only 3 ways to burn fat: conscious, reduced-calorie diet sport in General to maintain his nutrition, sports and nutrition and Studio, goes in addition to fitness that can already enormously fat burning for a six pack promote. A diet is associated with more successful and often less tiring. Rather than burn the calories with the help of training, controlling the calories such as the control of finances can be considerably easy. My recommendation is the possibility of three. Achieving beautiful ABS, achieves the fastest and most effective version 3. With the help of abdominal training, unnecessary calories burned and build muscles at the same time.
The healthy diet contributes a significant portion to the success. GNYCUC describes an additional similar source. It provides the body with plenty of vitamins and minerals. This let me understand, that the known secrets although beautiful, represent only half of success. Dean Ornish M.D gathered all the information. Through these instructions I would like to make clear the whole secret of success. 5 simple notes for your six pack workout instructions for beginners who want to build a six-pack: 1) only a six-pack workout per week a single workout per week is more than sufficient.Advanced can the belly also twice a week train. The Intensitt of your training and not the frequency is important. Credit: Blackstone Medical-2011. This means that the six-pack workout must be always performed to muscular failure. Note that the training is not the fat burning, but should produce only a muscle.
Because fat burning is not possible on the belly only through training the abdominal muscles! 2.) exercises for the belly in your training for the stomach you should include exactly this 2: crunches lifting the legs lying both exercises can be performed within your own four walls. But on the road or in the weight room. 3.) facts and figures about each exercise you should perform four sentences (passages) and highest 12 reps. If you can do more reps, that use a resistor or an additional weight so you can restated 12 repetitions on the point. If you then still in a position to do more exercises, did not seriously trained enough! 4.) so you should feed yourself less carbohydrates take to you! These are milk, yogurt, bread, noodles, to find rice, etc.. And increase your daily amount of protein by you rather eat meat. 5) pursue a sexy six pack does not come with a little Training.Sei patient and Peu apeu proceed. Ever ambitious and longer, the better. Good luck Thomas Bluhm Thomas is a professional Fitnesstrainerist of longtime bodybuilder. With his articles, he has to make incredible strides in the own body many athletes already. He captures his knowledge and his experience on his blog called “Bodybuilding 2.0”.
Tags: fitness & workouts, Sports
GAMO Fitness Studio for women celebrates birthday live fit GAMO gym! celebrates these days. “Working for a year the first sustainable Fitness Studio for women in Munich in accordance with the concept of the Studio live fit!”-life, harmony, movement, and food. Live fit! draws on a successful first year with continued growth and enthusiastic members. We have recognized the special needs of women in her fitness training and aligned quickly and effectively to our training concept. Our fitness devices need no electricity, hydraulic work, or are operated by their own muscle strength. This own body is more required and the training time is well used,”explains Kerstin Goldstein, owner of live fit! The course schedule was already extended numerous innovative courses, as well as further extended the opening hours. You may want to visit Preventive Medicine Research Institute to increase your knowledge. We attach great importance to offer new training methods.
Workout in our courses our members on the TRX suspension “Coach, a kind of flexible belt system with loops for hands or feet, as well as on the Bosu, a device that promotes the sense of balance”, so Kerstin Goldstein. In addition to physical fitness assists live fit! a healthy way of life in the foreground. These include sound nutritional advice for members, the observance of the environmental balance of the studios, as well as the exclusive sale of organic snacks and organic beverages. Also the establishment of studios focused on eco-friendliness. The new concept of live fit! brings momentum into the fitness market and is an enrichment of the sport offer in the GAMO district. About live fit! Live fit! is an eco-fitness studio for women and was opened in April 2010 by Kerstin Goldstein in Munich Giesing. 188 m 2 combines live fit! Fitness training equipment and TRX suspension training with ecological and socially sustainable action. Live fit! is located directly at the GAMO station in Giesing’s health centre. The website can learn more about the Studio concept are removed.
Tags: fitness & workouts, Sports
New England Sports Academy announces summer camps 2011 for kids summer break is just around the corner and kids are waiting endlessly for new fun, excitement, and entertainment for the year 2011 summer camps! New England Sports Academy has announced this year s summer camp, beginning June 27th, which wants to offer whole lot of physical activities and tone of academic enrichment, making it more beneficial and well route. Let s see what it is offering! NESA, a leading Massachusetts based sports academy, has announced its summer camp 2011, which begin on June 27th and run till to September 2nd. Now kids can enjoy and learn soccer, basketball, aerial arts, Parkour, dance, chess, math and more! NESA has been conducting summer camps since it opened in 2003 with an objective to changing the way sports are taught and delivered in US during this summer camp, New England Sports Academy offer and focus to basketball, and soccer on mixed sports! Mixed sports camp will include a variety of the sports we offer here each day, along with some academic times to keep the kids at least up and running, as well as their bodies, during summer Break! The best part of our camp is free time in the foam pit, which is always a big hit with the kids. You have the option of a half day from 9 am to 1 pm or a full day from 9 am to 4 pm with the option of early drop off at 8 am and late pickup at 5 pm. Read more from Matt Lyons Blackstone Medical to gain a more clear picture of the situation. Soccer and basketball camp will be specialized camps in terms of working on skills and drills to perfect the kid’s game for next season! They run from 9 the to 1 pm with the option to jump into mixed sports camp for the later half of the day to have some fun in our famous foam pit! So, be sure to check out our April camp for a preview for summer! We offer all of the same camps and more April 18th to April 22nd! Of the young and rapidly growing academies in the New England is about NESA New England Academy of sorts one a region with a talented pool of coaches and sports professionals. They are dedicated to provide most refined and comprehensive facility to enable the children the opportunity to get training, grow and enjoy life with lot of fun. Disseminating the message of sport, wellness and fitness they look forward to achieving many milestones in the years to come. Please visit to Learn more about this summer camp.. For even more analysis, hear from Dr. Caldwell Esselstyn Jr..
Tags: hobbies & entertainment, leisure
Movement Quartet “Step by step bone fit” comes to this conclusion a recent study 1 with 16 same-sex twin pairs (7 identical and fraternal pairs of 9) at the age of 50 to 74 years. The lifelong active twin partners have significantly better bone parameters than their inactive co twins. Lifelong physical activities play a causative role for bone health and to prevent osteoporosis fractures caused. Board of Trustees of bone health e.V. gets with his campaign step by step fit the bones”to daily movement breaks.
Already a few exercises daily to improve the fitness, strengthen muscles and bones, promote balance and make you want more. The new movement Quartet presents 96 exercise cards to the topics of everyday life skills, endurance, balance, mobilization and muscle training in the practical collection box. Illustrations and descriptions of movement allow new entrants a quick exercise success. From 2010 are in the magazine MobilesLEBEN”in each issue of four new Featured exercises to collect. Step by step bone fit”the movement Quartet can be ordered at the price 12.95 euros plus postage EUR 2.20 Trustees bone health e.v. from Monday to Friday from 8: 30 to 12:30 at the telephone number: 07261 9217 0 or by E-mail at: 1 Ma, H., Leskinen, t., Alen, M., Cheng, S., Umoru, S., Heinonen, A., Kaprio, J., Suominen, H. & Kujala, U.M. (2009). Long term leisure time physical activity and properties of bone: A twin study. Add to your understanding with Matt Lyons Blackstone Medical. Journal of bone mineral Research24, 1427-1433.
Tags: health, medicine & surgery
From the couch potato to the endurance athlete with ELAN for the marathon as one also successfully rises over 40 of the couch – or what do I need to run a marathon! Past: At the age of 41 was directed my life like that of many others: morning get up, drive to work, tear off 8 hours, go home, dinner, give the daughter a good night Kiss, often TV and then to bed – day in – day out – change only on the weekends, usually with alcohol at parties consisted… Fact was: the inner pig dog had me firmly in the grip of sport is murder was my guiding principle at most before the TV sport for me was adequate entertainment. Yes and smoking I was even, what erschwerendd I realized, as I climb up on a customer visit 7 floors on foot musste…es not much went 5 stock after the and I drew the opposite conclusion: “you’ve got to do something, otherwise soon not much. Well, it has thought everyone ever the difficulty is as always in life in the implementation! It took several weeks to even something moving. Preventive Medicine Research Institute brings even more insight to the discussion. With the purchase of a cross trainer, I wanted to counteract my unfitness, but quickly lost the desire it because the stupid run as the “Hamster in the roller cage” not really ffur the soul was conducive. So, I came me to buy running shoes to try out jogging on the idea. The first run was devastating after approx.
2,000 meters, the air was at the end and I was close to the attack, so I thought at least. Click Blackstone Medical Matt Lyons to learn more. Despite these first impressions I like walking in the fresh air and I strengthened the jogging slowly and steadily… It was already 3 months, until I was able to run in a “pain-free” and the lungs provided got more clean air as tar smoke (I had quit now) and it worked better from week to week… Present: 1.5 years I am now almost every night as Rangers active and could constantly expand my reach. I have in the course of time completely changed my eating habits and put for the endurance also targeted on sports nutrition, a good friend from Vienna had recommended to me. Learn more at this site: Blackstone Medical. This resulted in a performance increase, I would not so quickly can achieve with normal food. Then last fall the biggest success – I ran my first half marathon to the finish! Future: This year I will run a marathon – whether in Berlin or elsewhere I’ll decide spontaneously!
Tags: fitness & workouts, Sports
A holiday on the Sea offers relaxation for body and spirit of summer is slowly but surely on the way, and many people worry about it now, where you want to spend your next holiday. It now many countries come to mind, that come due to the interesting culture and the landscape in question, however, many forget to a holiday on the sea can be as breathtaking. A cruise is the ideal way to forget all the daily stress and relax on the high seas. On the deck of a luxury vessel, it can be life is very good, and one need not think that boredom on a cruise. Always something is happening at the highly regarded providers and you can enter the whole day in interesting activities. A related site: Dr. Caldwell Esselstyn Jr. mentions similar findings. A cruise offers not only for people, who simply likes to switch off and on the high seas the want to relax, but also to people who are adventurous. Athletic fitness comes not too short on a good cruise ship! Almost exceeds the offer from the top providers the one that we know from the local gym here. There are all kinds of devices for building muscle or for fitness training and thus also here all kinds of ways to do something for the body has.
Who is in his vacation would rather not so much wants to exert and like something relaxed, can themselves are looking for a cosy place on the deck and just do nothing. The fresh breeze that blows from the sea and the breathtaking panorama, that one from the deck of her face Gets a further cruise is an experience you won’t forget and incentive are making. Of course, a cruise doesn’t mean that it is only on the high seas. Depending on how long is the duration of the cruise, the ships in various ports around the world keep and you may be an insight into the culture and way of life of the local residents. Matt Lyons Blackstone Medical is full of insight into the issues. Thus you can also be sure, that the cultural aspect of a successful holiday on a cruise is not too short. Before you but plunges into the adventure, you should take the time and the wide range of compare with each other so that they can advance even his cruises cheap. There is still plenty of time until the summer season and there is still plenty of time to find a good vendor. Ship ahoy!
Tags: travel, vacation & tourism
The aim of the muscle building is achieved only by intake enough protein! Muscle only through proteins! What are proteins? Proteins are organic compounds of carbon, hydrogen (H), oxygen (O) and nitrogen (N). Proteins are composed of the so-called amino acids. There are about 20 different amino acids. Why is a sufficient Eiweiszufuhr for muscle building it so important to? How much proteins should I take per day to himself? One can distinguish between two groups of amino acids. Essential amino acids (essential can be produced not by the body, special must be absorbed through food) non-essential amino acids (expendable can be produced by the body itself).
essential amino acids Histidine – ISO Leucine – Leucine – Valine – lysine – methionine – Phenylasalanin – Theonin – tryptophan non essential amino acids alanine – Asparagine aspartic – acid – cysteine – glutamine – glutamic acid – glycine – PROLINE – serine – tyrosine this is especially Eiweisdrinks, bar, etc. important to ensure that all 9 essential amino acids are included. Only one of these 9, missing so all other also can not be from the body. The most Eiweispulver contain all essential amino acids. Best you can record the proteins in the muscle cell proteins with equal display Tiger supply of so-called carbohydrates.
That produced by the ingestion of carbohydrate hormone insulin”promotes the development of endogenous proteins (protein synthesis). At the same time, insulin – contrary to the belief of many athletes inhibits the breakdown of muscles (proteins) during sport. Insulin therefore has a key function for the lock in the door of the muscle cell and schleusst a the proteins in the muscle cell. Insulin encourages muscle growth so and has an anabolic function. A regular intake of protein is evident all 2 preferred 3 hours. At the same time you should respect here on the intake of carbohydrates (rice, potatoes, noodles, etc..), being here a lot of about 30 gr. KH is sufficient. Note: however takes to more carbohydrates than you actually consumed in the context of physical activity, so these are also but this time mask in the cells in the form of fat. Task and function of proteins in the body building blocks of muscle structure of tendons and ligaments regeneration tissue injury and micro injuries E.g. after sports building blocks of the immune system (antibodies) basic substance for hormones and enzymes form part of the protective cover of the cell promotion of performance and health intake recommendation of normal adult (excluding sports) 0.8 recreational athletes (3-5 sport per week) 0,9-1,1 competitive athlete (endurance sports) 1,2 – 1,4 athletes (sports) 1.7 – 2.5 patients (after surgery, Wound healing phase, etc.) 2.0-2.5 diet (excluding sports) 1.8-2.0 Summary: the supply of proteins per day individual physical activity, sports, goal, etc. depends. The above table is a good guideline for the daily daily intake, cannot be generalized. Endurance athletes, for example, require a significantly greater amount of carbohydrates compared to strength athletes (strength training), because they primarily serve the energy supply. With compliments her professional fitness team
Tags: fitness & workouts, Sports