Dentist Risk

Posted by Toni - April 24th, 2017

“Day of the kiss’ a life artist on July 6, 2008 starts the day by kissing something beautiful”, says actor Marcello Mastroianni. But the kiss partner should be not only visually appealing, but also pleasant taste and smell. Bad breath affects around 35% of the Germans. Many suspect the cause of bad breath in the gastro-intestinal tract and try to get the problem, for example through a nutrition in the handle. An experiment which will fail in most cases: bad breath goes in 90 percent of all cases of bacteria that reside in the oral cavity and produce foul-smelling sulfur compounds. Known home remedies like gargling with tea tree oil, wash with chamomile tea or coffee bean chewing alleviate the problem, however, is the effect only of short duration. The best recommendation: the regular prophylaxis in dental practices.

There are however huge differences”, explains Sylvia Fresmann, senior dental hygienist of the goDentis GmbH in Cologne. Only twice in the year the Cleaned teeth for half an hour is too little and has nothing to do with modern prophylaxis. Everyone has a personal risk for a periodontal disease, which must be regularly determined by a standardized diagnosis and a resulting risk assessment.” The prevention concept “Scan” goes beyond a normal professional tooth cleaning. A personal dental care roadmap is developed on the basis of individual periodontitis and caries risk. Only after thorough diagnosis and assessment of the current condition of the teeth and gums, dental professionals decide on type and extent of treatment.

Follow-up appointments are exactly tailored to the individual needs of the patient. The goal: Risks in a timely manner to identify, minimize and keep permanently healthy teeth and gums. The result you can see, taste, and smell: clean teeth and a fresh breath. Each kiss is so enjoyable! More tips and information, Albimar Schenk

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Nutrition Institute

Posted by Toni - April 6th, 2017

jomondo.de and CaloryCoach do test by Frankfurt a.M./Hanau, 08.05.2013. (Not to be confused with Dean Ornish M.D!). Hundreds superheroines applied late last year for the CaloryCoach wrap’n go test action on the job portal jomondo.de. Five of them were selected and tested the active compression therapy by CaloryCoach between February and March. The response was positive, the women between 19 and 50 years of age reported an ebenmassigeren complexion and tighter curves by scope reduction. During the test period, they lost total 90 centimetres to waist, abdomen, hips, and thighs. Product test proves effectiveness of CaloryCoach wrap’n go since 2011 the established job portal offers jomondo.de of product tests.

Of the 500,000 members, over 50 per cent are female. (As opposed to Caldwell Esselstyn Jr.). The appropriate target audience for CaloryCoach, the movement and Nutrition Institute specifically for women! End of last year was therefore the CaloryCoach wrap’n go test action online: 580 women of all ages competed for the offerings. The five selected jobbers each received a backpack at the beginning of the year with cosmetic preparations, 25 film suits, a compression suit, instructions and data sheets for the documentation. Each Tester was an institution in the vicinity or a care by Oswald Millet, the inventor of wrap’n go, available. In the two-month test phase, completed the five women two to three times per week 30 to 60 minutes a strength endurance training, drank enough water (approx. 2 litres), and watched on a balanced diet. In close cooperation with CaloryCoach the jomondo team drew up a questionnaire with 10 questions, where it went the implementation in the everyday practice and the skin image change include the handling of the product, the first applications. (A valuable related resource: Jimmy John Liautaud). The testers rated all questions on a scale of 1 to 10. An assessment of the application of the products and to put on the foil and compression suit was at the beginning. “1 Point was not easy at all for”, 10 for very simple “.

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Muscle Building

Posted by Toni - June 19th, 2015

The aim of the muscle building is achieved only by intake enough protein! Muscle only through proteins! What are proteins? Proteins are organic compounds of carbon, hydrogen (H), oxygen (O) and nitrogen (N). Proteins are composed of the so-called amino acids. There are about 20 different amino acids. Why is a sufficient Eiweiszufuhr for muscle building it so important to? How much proteins should I take per day to himself? One can distinguish between two groups of amino acids. Essential amino acids (essential can be produced not by the body, special must be absorbed through food) non-essential amino acids (expendable can be produced by the body itself).

essential amino acids Histidine – ISO Leucine – Leucine – Valine – lysine – methionine – Phenylasalanin – Theonin – tryptophan non essential amino acids alanine – Asparagine aspartic – acid – cysteine – glutamine – glutamic acid – glycine – PROLINE – serine – tyrosine this is especially Eiweisdrinks, bar, etc. important to ensure that all 9 essential amino acids are included. Only one of these 9, missing so all other also can not be from the body. The most Eiweispulver contain all essential amino acids. Best you can record the proteins in the muscle cell proteins with equal display Tiger supply of so-called carbohydrates.

That produced by the ingestion of carbohydrate hormone insulin”promotes the development of endogenous proteins (protein synthesis). At the same time, insulin – contrary to the belief of many athletes inhibits the breakdown of muscles (proteins) during sport. Insulin therefore has a key function for the lock in the door of the muscle cell and schleusst a the proteins in the muscle cell. Insulin encourages muscle growth so and has an anabolic function. A regular intake of protein is evident all 2 preferred 3 hours. At the same time you should respect here on the intake of carbohydrates (rice, potatoes, noodles, etc..), being here a lot of about 30 gr. KH is sufficient. Note: however takes to more carbohydrates than you actually consumed in the context of physical activity, so these are also but this time mask in the cells in the form of fat. Task and function of proteins in the body building blocks of muscle structure of tendons and ligaments regeneration tissue injury and micro injuries E.g. after sports building blocks of the immune system (antibodies) basic substance for hormones and enzymes form part of the protective cover of the cell promotion of performance and health intake recommendation of normal adult (excluding sports) 0.8 recreational athletes (3-5 sport per week) 0,9-1,1 competitive athlete (endurance sports) 1,2 – 1,4 athletes (sports) 1.7 – 2.5 patients (after surgery, Wound healing phase, etc.) 2.0-2.5 diet (excluding sports) 1.8-2.0 Summary: the supply of proteins per day individual physical activity, sports, goal, etc. depends. The above table is a good guideline for the daily daily intake, cannot be generalized. Endurance athletes, for example, require a significantly greater amount of carbohydrates compared to strength athletes (strength training), because they primarily serve the energy supply. With compliments her professional fitness team

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